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Do I have to sign up online?

We recommend signing up ahead of time to ensure your space in class. That said, drop-ins are always welcome.

When should I arrive?

Please arrive 15 minutes prior to class to check-in and get settled. Ensure that you arrive at least 5 minutes prior to morning classes as the front door may be locked after the start of class.

What should I bring?

Bring a yoga mat, water bottle and towel for practice. We also have mats and towels available to rent at the front desk.

Where can I store my valuables?

The locker rooms are the perfect place to store your shoes, wallet and any valuables. Free locks are available to borrow at the front desk.

What if I forget something?

Yoga mats, hand towels and shower towels are available to rent at the front desk. Yoga apparel and accessories are available for sale in our boutique.

What should I expect in my first class?

Refer to the class description page to understand the intensity and heat level of each MPower class. In any class you are always invited to stop for breaks and/or hydrate during class. Respect your body and your practice. For some people the heated environment takes some getting used to. We recommend trying three classes in a relatively close proximity of time to let your body adjust and start reaping the benefits of the heated yoga practice.