UPCOMING EVENTS & WORKSHOPS

Prenatal Yoga Teaching Essentials

Claremont Studio

Sunday, April 28

2PM - 4PM

with Ally Victer

Are you an existing or aspiring yoga teacher looking to expand your knowledge and skills to support expectant mothers on their unique journey through pregnancy? Join us for a comprehensive workshop, "Prenatal Yoga Teaching Essentials," led by the experienced and nurturing Ally Victor, E-RYT 200 and YACEP, a mother of three.

  • Prenatal Yoga Fundamentals: Learn the basics of prenatal yoga, including postures, modifications, and sequencing tailored to the needs of pregnant women.

  • Anatomy and Physiology: Understand the changes in a pregnant woman's body and how to adapt your teaching to accommodate these changes, ensuring the safety and comfort of your students.

  • Breathwork and Relaxation Techniques: Explore specialized breathing techniques and relaxation methods to help alleviate stress and promote emotional well-being during pregnancy.

  • Yoga Alliance Continuing Education Credits: This workshop is Yoga Alliance-approved and will contribute to your continuing education hours. Enhance your professional development while nurturing the prenatal yoga community.

Pranayama Workshop

Claremont Studio

Sunday, April 28

4:30PM - 6PM

with Johannah Bradley

Join us for an enlightening exploration of Pranayama, the ancient yogic practice of breath control, led by Johannah Bradley (RYT 500) at our Claremont studio. This workshop offers an in-depth understanding of Pranayama as a fundamental aspect of the yoga journey.

Discover the rich history and profound significance of Pranayama as a transformative tool for physical, mental, and spiritual well-being. Johannah Bradley will guide you through the intricacies of various Pranayama techniques, helping you to harness the power of your breath to enhance your yoga practice and daily life.

Whether you're new to Pranayama or seeking to deepen your understanding, this workshop is open to practitioners of all levels. Through a blend of theory and practical exercises, you'll learn how conscious breathing can harmonize the body and mind, increase vitality, and cultivate inner peace. 

Essence, Meditation and Affirmation

Claremont Studio

Sunday, May 5

12-2pm

with Tyona Vallejo

A mindfulness experience of the senses.  Create a customized essential oil roller that speaks to your essence in this moment.  You will also create a custom blend for a loved one.  Just in time for Mother's day! 

Strengthen awareness and emotional support using breathwork, aromatherapy and affirmations.

Tyona will lead you on an educational and transformative journey, harnessing the essence of scent to help you unlock you highest wellness potential.


Summer Circus Camp

Claremont Studio


Wednesdays, June 5, 12, 19, and 26
12:30 PM - 3:30 PM
$450 for the series

with Mod Amaya

Step right up and embark on a magical journey as we dive into the world of circus arts! This unique camp, designed for ages 14 and up, will immerse you in the thrilling realms of Aerial, Contortion, Ground Acro, Character Work, and Choreography.

Mod Amaya, a seasoned Circus artist with a wealth of experience, will be your guide throughout this exciting adventure. Having graced the stage of various shows and leading a renowned Circus Troupe in Los Angeles, Mod brings a blend of expertise and passion to every session. Not only is she a certified Yoga Teacher at the E-RYT 500 hour level, but she is also a registered Lead teacher of Aireal™ Yoga.

No prior experience is required, and all necessary materials will be provided. This camp is your ticket to discovering the enchanting world of circus arts under the guidance of a true expert.

Don't miss this opportunity to run away with the circus this summer! Secure your spot now and get ready to unleash your inner performer at MPower Yoga's Circus Camp. 🎉🎪