General Itinerary

 
 

Monday May 27 - Setting Intention

Arrivals

Travel Relief Gentle Practice

Dinner

Welcoming and Intention Setting Ceremony

Evening Meditation

Tuesday May 28 - Arriving where we are

Morning Meditation and Practice

Breakfast

Optional Ziplining Group Excursion or Free Time

Lunch

Evening Practice

Dinner

Pranayama and Meditation for Sleep

Wednesday May 29 - Releasing and Opening to Our Power

Morning Meditation and Practice

Breakfast

Heart Opening Practice

Lunch

Evening Practice and Partner Workshop

Dinner

Pranayama and Meditation for Sleep

Thursday May 30 - Santosha - Balance and Contentment

Morning Meditation and Practice

Breakfast

Optional Snorkel Adventure or Free Time

Lunch

Optional Snorkel Adventure or Free Time

Dinner

Pranayama and Meditation for Sleep

Friday May 31 - Facing fear - exploring our edges

Morning Meditation and Practice

Breakfast

Going Deep within for Balance

Lunch

Inversions, Balances and More for All Levels

Dinner

Pranayama and Meditation for Sleep

Saturday June 1 - Bringing it all together and carrying it forward

Morning Meditation and Practice

Breakfast

Closing Ceremony and Sharing of Gifts

Departures