“Begin a transformative experience with our 50-hour Meditation and Mindfulness Immersive Training. This course goes beyond enhancing your personal practice; it's a significant stride in evolving into a mental health advocate, harnessing the powerful tools of meditation and mindfulness.”
WHAT TO EXPECT
Course Objectives
This program is designed to enhance your meditation and mindfulness skills, preparing you as a mental health advocate. You'll learn practical techniques for emotional balance, including simple breathing and meditation exercises. The goal is to enrich your practice and empower you to support others in their journey towards well-being.
Training Goals
Our program is thoughtfully structured to be both engaging and hands-on. Each module covers various facets of meditation and mindfulness, from classic techniques to modern use in enhancing mental health. You'll engage in practical breathing exercises and explore mindful living strategies. The goal is to cultivate a profound comprehension of mindfulness, providing you with vital skills for personal development and mental health support.
Who This Training Is For?
This course welcomes diverse participants – from beginners on their mindfulness journey to seasoned practitioners and Yoga Alliance-certified educators seeking more profound insights. It's a unique opportunity to explore and integrate mindfulness practices into personal growth and teaching, enhancing their impact on mental health and wellness.
COURSE OUTLINE
Complete Course Syllabus: Dive into the heart of our program with a detailed syllabus. Each module is carefully designed to progress from foundational mindfulness concepts to applicable practice techniques, ensuring a comprehensive understanding and skill development. The syllabus serves as your roadmap, guiding you through the intricate landscape of meditation, mindfulness, and their application in mental health.
Required Reading and Homework: Engage with a curated list of readings to enlighten and challenge your perspectives. Homework assignments are thoughtfully crafted to reinforce learning, encourage self-reflection, and foster practical application of techniques in your daily life and professional practice.
Practice Logs: Keep track of your journey with practice logs, a vital tool to document your progress, insights, and areas for growth. These logs are more than just records; they reflect your evolving practice, offering invaluable insights into your personal and professional development in mindfulness.
Mentor Calls: Benefit from monthly mentor calls, providing you with personalized guidance, feedback, and support. These sessions allow you to delve deeper, ask questions, and receive tailored advice to enhance your practice and teaching abilities.
Sessions will be hosted at the Claremont Studio
IN-STUDIO SCHEDULE
Saturday, June 8. 12:00PM - 5:00PM
Sunday, June 9. 1:30PM - 6:30PM
Saturday, July 20. 12:00PM - 5:00PM
Sunday, July 21. 1:30PM - 6:30PM
Saturday, August 10. 12:00PM - 5:00PM
Sunday, August 11. 1:30PM - 6:30PM
Additional hours will be personal study and practice combined with scheduled virtual one-on-one consultations.
Investment: $1,400 - Includes all sessions, one-on-one coaching and materials.
Early Bird Pricing of $1,260 if booked Prior to May 15!
Q&A with Melanie and Johannah
Johannah and Melanie discuss the current need for mindfulness and the sociatal shifts that are opening to this type of training.
Melanie dicuses how meditation and mindfulness changed her life.
Learn abot Melanie’s diverse background and how buddhism, yoga western science and mindfulness can intersect.
Who is thistraning geared towards? Is there any expeience required?
MEET MELANIE YETTER
Melanie Yetter - IMTA, E-RYT 500, YACEP
With over 15 years of experience, I am deeply committed to teaching meditation, breathing exercises, mindfulness, and teachings of Buddha Dharma. My expertise is not just confined to leading public classes and teacher training in meditation, mindfulness, and breath work but also includes orchestrating practice retreats and exploring the ethical aspects of business. My passion for mental health shines through in my approach to educating diverse groups, encompassing the training of instructors and offering private practice counseling that focuses on mental well-being.
I have a well-rounded educational background encompassing spiritual teachings and secular studies. After receiving advanced yoga training (RYT-500) in Mysore, India, I pursued the serene path of Zen Buddhism, culminating in my ordination as a novice Buddhist monk. In addition, my academic endeavors in secular mindfulness were refined at UCLA, underscoring my commitment to a holistic approach to mental health.
Throughout my career, I have collaborated with various industries, from universities and spiritual communities to yoga studios and corporations. My influence extends to K-12 schools, hospitals, government agencies, non-profits, and law enforcement, showcasing my dedication to integrating mindfulness and meditation into various sectors of society to enhance mental health and well-being.